EXERCHAIN uses three types of input to calculate your prediction

　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　

  • Exercise

    Your daily movement and training sessions

  • Nutrition

    Your logged meals and calorie intake

  • Body Composition

    Your weight and fat data from EXERSCALE

　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　
　　　　　　
　　　　　　
　　　　　

What can you see with EXERSCALE?

  • Weight

  • Body Fat

  • Muscle Mass

  • BMR (Basal Metabolic Rate)

  • BMI

  • Water weight and more

Track 40+ essential body metrics:

Weight, BMI, Body Fat, Muscle Mass, Visceral Fat, Bone Mass, Heart Rate, Water Weight, and more.

EXERSCALE shows you detailed body data that fuels your prediction—

helping you see not just what your weight is, but what it means.

Track 40+ essential body metrics:

Weight, BMI, Body Fat, Muscle Mass, Visceral Fat, Bone Mass, Heart Rate, Water Weight, and more.

EXERSCALE shows you detailed body data that fuels your prediction—

helping you see not just what your weight is, but what it means.

Track 40+ essential body metrics:

Weight, BMI, Body Fat, Muscle Mass, Visceral Fat, Bone Mass, Heart Rate, Water Weight, and more.

EXERSCALE shows you detailed body data that fuels your prediction—

helping you see not just what your weight is, but what it means.

Track 40+ essential body metrics:

Weight, BMI, Body Fat, Muscle Mass, Visceral Fat, Bone Mass, Heart Rate, Water Weight, and more.

EXERSCALE shows you detailed body data that fuels your prediction—

helping you see not just what your weight is, but what it means.

Track 40+ essential body metrics:

Weight, BMI, Body Fat, Muscle Mass, Visceral Fat, Bone Mass, Heart Rate, Water Weight, and more.

EXERSCALE shows you detailed body data that fuels your prediction—

helping you see not just what your weight is, but what it means.

Track 40+ essential body metrics:

Weight, BMI, Body Fat, Muscle Mass, Visceral Fat, Bone Mass, Heart Rate, Water Weight, and more.

EXERSCALE shows you detailed body data that fuels your prediction—

helping you see not just what your weight is, but what it means.

　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　
　　

Four Key Metrics EXERCHAIN Derives from Your Routine

These four metrics summarize your routine as data. And when that pattern builds over time, it becomes a prediction of your future body.

　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　

  • What You’re Eating

    Daily average intake

  • What Your Body Uses

    Daily calorie expenditure (TDEE)

  • The Balance

    Intake minus expenditure (surplus/deficit)

  • Your Body’s Response

    Estimated daily weight change

　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　
　　　　　　
　　　　　　
　　　　　

Your forecasted weight—1, 3, and 6 months ahead.

EXERCHAIN predicts what your weight will be—

if you keep going with your current routine.Instead of telling you what to do, we show you what’s likely to happen.


That’s why we chose prediction over recommendation.

　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
　　　　　
　　　　　　
　　　　　　
　　　　　

EXERCHAIN INSIGHT

If this message showed up on your phone— What would you do?

You don’t need to guess anymore.
Start predicting with us.

Start Predicting